今日ご紹介させていただくのは
《 柔らか鶏肉と白菜のあんかけご飯》
旬の白菜を使って、ちゃちゃっと簡単にできちゃうおかず♪♪疲れた身体や年末年始で飲みすぎちゃった胃にも優しい一品(#^^#)笑
簡単にできるのでぜひ試してみてください(*^^*)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/1-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/1-3.png?resize=1024%2C1024&ssl=1)
♦スプーンで食べやすいように具材は大きさを揃えて、さいの目切りにする!
♦鶏肉の下味の工程で、ごま油と片栗粉で柔らかさと旨味を閉じ込めます!
♦調味料のタレを入れたら、蓋をして片栗粉の粉っぽさをなくすのと白菜の水分とで良いとろみになります!
材料紹介
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/2-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/2-3.png?resize=1024%2C1024&ssl=1)
作り方
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/3-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/3-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/4-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/4-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/5-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/5-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/6-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/6-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/7-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/7-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/8-3.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/8-3.png?resize=1024%2C1024&ssl=1)
完成★
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/10.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/10.png?resize=1024%2C1024&ssl=1)