今日ご紹介させていただくのは
《たまごぷりふわ親子丼》
冷蔵庫にある食材でチャチャッと親子丼♪
味付けがあっさり爽やかなので、夜遅くに食べても罪悪感0!
トマトのみずみずしさがいいアクセントになっていますので、忘れずに入れるのをオススメします!
簡単にできるので、ぜひ試してみてください(*^_^*)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/1-21.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/1-21.png?resize=1024%2C1024&ssl=1)
♦スプーンで食べるので、スプーンに乗るように具材をちょっと小さ目にカットする。鶏肉は焼くと縮むので気持ち小さ目にカットがおすすめ!
♦卵はきれいに溶かずに、混ざっていない程度に!
出来上がりに、白身の弾力感と色のコントラストがキレイになります♪
♦合わせ調味料の中に片栗粉をすでに混ぜているので、卵をいれると「ぷりぷりふわふわ」に仕上がります!
材料紹介
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/2-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/2-20.png?resize=1024%2C1024&ssl=1)
作り方
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/3-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/3-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/4-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/4-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/5-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/5-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/6-19.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/6-19.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/7-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/7-20.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/8-16.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/8-16.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/9-14.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/9-14.png?resize=1024%2C1024&ssl=1)
完成!
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/11-9.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2021/09/11-9.png?resize=1024%2C1024&ssl=1)