今日ご紹介させていただくのは
《豚トロとブロッコリーのマスタード炒め》です
豚トロは、脂を落としてカリカリに♪
白ワインビネガーとマスタードソースでさっぱり♪
たくさん食べれちゃいます♪
豚トロの重い脂は出して軽く仕上げているので、仕上げのオリーブオイルをたっぷりかけても大丈夫♪
簡単に美味しくできるのでぜひ試してみてください(*^^*)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/1-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/1-2.png?resize=1024%2C1024&ssl=1)
《ポイント》
♦豚トロは強火でカリカリになるまで焼き、出てきた脂をペーパーでふきとっていく!
♦粒マスタードは同量のお水で溶いておくと、ムラにならずに合わせやすいです♪
炒める時に軽く水分を飛ばすので、水っぽくならず丁度よい味付けになります♪
材料紹介
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/2-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/2-2.png?resize=1024%2C1024&ssl=1)
作り方
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/3-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/3-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/4-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/4-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/5-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/5-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/6-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/6-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/7-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/7-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/8-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/8-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/9-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/9-2.png?resize=1024%2C1024&ssl=1)
完成!
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/11-2.png?resize=1024%2C1024&ssl=1)
![](https://i0.wp.com/kiyo-cooking.com/wp-content/uploads/2022/01/11-2.png?resize=1024%2C1024&ssl=1)